MINDFULNESS BASED SUPERVISION

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‘ A regular space that is contracted between a supervisor and supervise which enables reflection on the supervises teaching practice and how this interfaces with their personal mindfulness practice and their life. The process is dedicated to developing and deepening the growth, understanding, integrity, safety and effectiveness of the the supervisee’s application of mindfulness, both personally and in their working life’

Cindy Cooper & Jody Mardula, Bangor University


Mindfulness Based Supervision

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Supervision is a fundamental part of your growth and development as a Mindfulness Teacher.

Supervision offers you a unique place to pause and reflect on yourself, your teaching and your personal practice.

It offers you a space to reflect on what you are learning about yourself as a teacher in your teaching and in working with groups in different contexts.

It can provide you with guidance, teaching and advice in dealing with questions and challenges you may be facing in the organisation of courses and in your teaching

Supervision is also a space to reflect on your own personal practice and how this weaves and interconnects throughout your personal life and in your teaching.

The supervisor role is to offer YOU:

  • Support

  • Guidance

  • Teaching

  • Challenge - An Invitation for you to grow & stretch yourself

Supervision is a process of

  • Learning

  • Mutual Enquiry

  • Mindful Communication

  • Embodied Practice & Presence

It is a place of mutual respect, support, friendship and growth

Areas that I offer supervision in are:

  • Teaching of MBSR - Mindfulness Based Stress Reduction

  • Teaching of Mindfulness to Children & Young People

  • Teaching of Mindfulness in Education, Schools and Universities

  • Mindfulness in the Workplace

 If you are interested in exploring working together please fill out this form